"Chow down on juicy T-bones and 3-egg omelets prepared with real butter...Trade in that water bottle for a case of ice-cold beer...Drink all the coffee you want, laced with heavy cream if you like...Take naps instead of running laps!" Well, well, if he's not telling the truth, he's driving thousands of people to early graves with his advice.

Although it's true that mega-healthy eating won't extend our lives that much. Many studies of people who lived to celebrate their 100th birthdays show that they had many vices and the single most important factor for their longevity is to chill—the formal term being "stress management". Not being obese is #2.

I also read just yesterday in the papers that people in northern latitudes are much more likely to get cancer. Turned out not getting enough sun is a huge risk—odds of getting all kinds of cancer except skin cancer skyrocket. Maybe that madman's onto something.

And here's an interesting nutrition news that may alarm some of you (thus shortening your life by 2.4 seconds but giving back 1.9 by making you less obese).